Yoga rug

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A yoga rug is a substitute for a traditional yoga mat. They are usually made of cotton and resemble lovely floor rugs. They come in many colors and designs.

A yoga rug can be used for Ashtonga or any sweaty yoga practice. They are perfect for any yoga practitioner looking for a mat made of natural material. Unfortunately, they do not offer as much traction as sticky mats until they get damp. Therefore, you can sprinkle a little water around the area where you put your hands and feet.

A yoga rug does not need to be rolled up and stored like a traditional yoga mat. Because they are made of cotton and come in lovely designs, they look great around the house. Try hanging yours on a wall or draping it over the sofa.

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