A
yoga rug is a substitute for a traditional yoga mat. They are usually
made of cotton and resemble lovely floor rugs. They come in many colors
and designs.
A yoga rug can be used for Ashtonga or any sweaty yoga practice.
They are perfect for any yoga practitioner looking for a mat made
of natural material. Unfortunately, they do not offer as much traction
as sticky mats until they get damp. Therefore, you can sprinkle a
little water around the area where you put your hands and feet.
A yoga rug does not need to be rolled up and stored like a traditional
yoga mat. Because they are made of cotton and come in lovely designs,
they look great around the house. Try hanging yours on a wall or draping
it over the sofa.