A
yoga mat set provides you with all the elements you need for a yoga
workout. A set usually includes a padded mat, a couple of yoga blocks,
a yoga strap, and a bag in which to carry them all. With these items
in tow, you have all the tools you need for a successful yoga session.
The yoga mat in a yoga mat set is an essential item that provides
a layer of non-slip padding between your body and the floor. A mat
will last for years and can be easily cleaned using soap and warm
water.
The blocks and strap in a yoga mat set offer ways to enhance your
yoga stretches and poses. Beginners especially find blocks very helpful
in getting used to certain standing or sitting poses. The strap is
a standard tool used for deepening several different stretches.