Sustaining
poses is very difficult while wearing constricting clothing like denim,
that’s why most yoga clothes are soft and flexible. Cotton is
the most popular material because it is versatile, strong and easy
to care for–however, any sort of spandex exercise clothing is
also appropriate.
What are the most appropriate yoga clothes to practice in?
• Spandex/cotton exercise pants
• Shorts
• Capris (3/4 pants)
• Toe socks (for cold workout environments)
• T-Shirts or tank tops
For the eco-minded, most hemp products are organic and no chemicals
or pesticides are involved in making hemp yoga clothes. Students prefer
hemp pants because their pure, organic qualities coincide with the
wholesomeness of yoga.