Yogaball Program with 65" Resist-A-Ball, Video, Pump & Chart

The SPRI® Yoga Ball Program combines the stretching and relaxation of yoga with the strength and balance achieved from stability ball training. Ideal for those seeking a softer exercise program, this one is designed to shape your body and effectively relieve stress. Features Includes a 65cm Resist-A-Ball, yoga mat, 30-minute YogaBall video session, pump and exercise poster. The 65cm ball is suitable for all types of stability ball training. Mat measures 68" long, 24" wide and 1/8" thick. The YogaBall video is suitable for all levels of experience. Dimensions: 10.25"W x 21.25L x 4.25" deep