Yoga Anatomy

* author: Leslie Kaminoff * see inside every yoga pose in an entirely new light * depicts the most common asanas to provide deeper understanding of the structures and principles underlying each movement and of yoga itself * from breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing and body position are all fundamentally linked * 217 pages; paperback * warranty: free from defects upon arrival; books must be returned within 3 business days of receipt for product refund unless otherwise authorized