Therapeutic Exercises Using Foam Rollers

* author: Caroline Corning Creager, P.T. * details the applications of foam roller exercise * hundreds of exercises that are easy to follow * great reference tool * "focus is to improve individualized clinical, work, recreational and home exercise programs by providing illustrated and easy-to-read instructions" * "exercises are categorized by body position on the roll, and listed by both common and technical names" * "the PURPOSE and INSTRUCTIONS are written in layman's terms" * "each page provides a SPECIAL PROTOCOL/NOTES SECTION to allow the therapist to modify the exercise and individualize each patient program" * "CASE STUDIES and TREATMENT PROTOCOLS provide the clinician with examples of how to integrate foam rollers into a treatment regimen" * "the ELECTROMYOGRAPHY STUDY using 5 of the foam roller exercises from this book is included to help identify the intensity of specific muscles firing during a given exercise" * 244 pages; paperback * warranty: free from defects upon arrival; books must be returned within 3 business days of receipt for product refund unless otherwise authorized