PowerSculpt Book

* by Paul Frediani * 145 pages; paperback * take inches off - all over * jump start your energy and stamina * boost your metabolism to burn mega calories - all day long * strengthen your chest, shoulders and core for perfect posture and a figure you'll love showing off * look great and feel beautiful! * Features: workouts for every fitness level, bonus 10-week Body Blast Workout and Trainer's tips and techniques