Fitness Ball Deck

* 50 exercises in each box covering a specific area of fitness * allows the user to pull out and arrange exercises for each workout * each card features illustration (s) on one side and a description of how to perform the movement on the other side * a master list of cards and suggested sequences is also included * cards are color-coded for easy retrieval * packaged in a convenient storage box that measures 4" wide x 5 3/4" high x 1 1/4" deep