Body Sport® Medicine Balls

* durable, rubber ball features a textured surface for improved grip * bounces off hard surfaces * ideal for developing core strength and improving coordination, balance and endurance * designed for all fitness levels * includes illustrated exercise guide * warranty: manufacturer's discretion Ball Size 2 lb. to 6 lb. * Beginner Level * Fitness Classes * One-Handed Exercise 8 lb. to 12 lb. * Intermediate Level * Advanced Fitness Classes * Two-Handed Throw, Passing Exercises 12 lb. * Advanced Level * Two-Handed Throw, Passing Exercises * Two-Handed Strength Type Exercises